Free Fitness Events in Frisco

If you are like me and always try before you buy, you will love this list of free fitness events in Frisco for March.  Let me know if I missed anything, and I will add it.  Also, please share with your Frisco friends!

Athleta Stonebriar – I have added a link to their calendar because there are so many free classes in the store this month.  I also listed them below.

Calendar  –


Cooper Fitness – Every Saturday at 9:00 AM


POD Exercise – Every Sunday at 11:00 AM


City Surf – Thursday/ March 9th/ 9:00 AM


Fit & Funky (Insanity style workout) – Thursday/ March 9th/ 7:30 PM


Title Boxing – Monday/ March 13th/9:00AM


Cowboys Fitness – This brand new gym is supposed to open in March, but I have a feeling it will be April.  In the meantime, they are offering several free class out on the turf including Yoga, HIIT, Boot Camp, Cardio Dance and Zumba.  For dates and times, click on this link  ––frisco/sports-and-fitness–classes/


Barre3 Frisco – There is a new instructor in training, so each class she teaches is FREE.  Woohoo!!!   You just have to create a profile and sign up online.  Childcare is $5.

Link to sign-up –

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Strive Studio – This studio is offering a free trial all month.  There are classes for adults and kids.  They have some really unique classes too like belly dancing while wearing your baby or dance for special needs children.

Check them out at



Hot Body Yoga – One free week!  In order to get your free week, just pick a class you want to attend and show up 15-20 minutes early.  There’s no online check-in system.  You will have to fill out some paperwork, but it doesn’t include your credit card info.  Then, ta-da, free week.  It is hot yoga so be prepared to sweat!  They play the best hip-hop music during class too so it’s super fun.


Comment and let me know if you try any of these!